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The Way Nick Jonas' Management of Diabetes Has Evolved During 20 Years

Nick Jonas performing
The 20th anniversary of the Jonas Brothers coincides with 20 years of Nick Jonas living with a type 1 diabetes diagnosis.
  • Lead singer Nick Jonas has managed type 1 diabetes for 20 years.
  • The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
  • Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.

In 2025, the number 20 holds special significance for iconic singer Nick Jonas.

As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“It’s crazy how it lined up,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”

Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the low points, while raising awareness and connecting with others through his role and through his foundation have been a source of happiness.

“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.

Nick Jonas’ A1C Shoutout to His Audience

To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.

The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of resilience, determination, and optimism.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person managing this disease,” he said.

Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those affected by the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I belong to that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a big, busy life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”

Advancements in Type 1 Diabetes

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and care, as stated by a board certified endocrinologist.

“Delivery devices replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has advanced since he was first diagnosed.

“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.

In addition to technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are in development.

“The first immune-therapy capable of delaying type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.

“Responsive insulin” is also being engineered to activate only when blood sugar increase, offering a future where insulin works as naturally as the body once did.

“Further progress will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.

“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the demands of living with and managing T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

In addition to medication and technology, Jonas shared some approaches he relies on to manage his diabetes.

First, he said he learned to take pressure off himself.

“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has prioritized taking vitamins, looking after his skin, and staying hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”

He also takes walks daily for 30 minutes or longer for his physical, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.

He relies on his therapist regularly, too.

“I think it’s really important to do that self-work,” Jonas said.

Most of all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.

“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.
About the author

Kelly Thomas

Lena is a certified mindfulness coach and writer passionate about helping others find inner peace.

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